10 Symptoms Of Stress You Might Not Know About

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Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.

1.Hair loss

Hair loss is one of the important symptoms of stress. In old age everyone starts losing their hair but if you are a teenager and you lose your hair it’s a warning sign that your body is under heavy pressure.

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2.Forget your things?

For instance, In daily routine you put your things in your drawer or any other place , but you forget about your things that  where are they? Or where are my car keys? Inability to remember things is the sign of this.

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3. Worried about your things?

It can destroy your mental balance and this make you a constant worrier. You feel more about your things and take it very seriously.

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4.Bad humor

If you notice that you got angry all the time and lost your temper on every type of gossips, its also the sign of stress.

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5.Migrane

if you are having migrane all the time even after intake of pills and supplements, so what should come in your mind first? What is the reason behind it? Yes , its stress!!!!

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6.Forget to remember what you are doing??

When you are busy with your work but doing it without concentrating on it. You are physically with your work but mentally you are not. Its what? Its Stress, make you sick all the time.

7.stress can be the reason for weight loss

This depends on your eating habits. If you are a person who eats under pressure, then you may end up putting on weight. However, some people lose their appetite when they are stressed and this leads to drastic weight loss.

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8.skin problems

When you are in stress you met with pimples on your face, acne, psoriasis and other skin diseases are the symptoms of this.

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9.Feeling unhappy

A person under a lot of stress can usually end up being unhappy and depressed. Consider talking to a professional if you think that you have this symptom.

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10.Abdominal issues

People suffering from anxiety and tension can also show symptoms of abdominal issuesUnless you overcome your anxiety, it will manifest itself physically.

 

 

 

 

 

 

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